Peanut Butter/ Banana Smoothie

Name: Peanut Butter/ Banana Smoothie Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: 1 extra small (less than 6 long) Banana fresh; 1 tbsp Peanut Butter PB2 Powdered Peanut Butter; 0.25 cup Milk -Silk Pure Almond Milk unsweetened vanilla; 0.13 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 extra small (less than 6" long) Banana, fresh 1 tbsp Peanut Butter PB2 Powdered Peanut Butter 0.25 cup Milk -Silk Pure Almond Milk, unsweetened vanilla 0.13 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk

Directions

Add 1/2 frozen bana, milk and peanut butter. Blend until smooth.

Serving Size: Makes 1 C

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 106.3
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 106.4 mg
Total Carbs: 21.4 g
Dietary Fiber: 3.5 g
Protein: 3.7 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews