Super Lime Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 tbsp shortening2 tbsp coconut oil¼ cup vanilla custard powderZest of 4 limes¼ cup sugar1 tbsp egg replacer powder, prepared1 cup Kamut (or whole wheat pastry) flour1/3 cup non-fat Greek yogurt ½ tsp baking sodapinch salt ---Glaze:½ cup icing sugarZest of 1 limeJuice of 1 limeDrop of green food colouring, optional
Preheat oven to 350°F.
Prepare an 8” or 9” cake pan by lining it with parchment paper, letting the parchment paper hang out the edges (for handles.)
In a mixing bowl, combine shortening, coconut oil, custard powder, zest, sugar and egg replacer, beating well.
Add half the flour, followed by all the yogurt, beating until incorporated.
Stir in remaining flour, baking soda and salt.
Bake for 22-28 minutes, until tests done.
Let bars cool in pan for 10 minutes, then cut (in the pan) and set aside.
---
Glaze:
Combine the icing sugar, zest and juice. Microwave on HI for 30 seconds.
Pour over bars and let dry.
Serving Size: Makes one 9" pan, 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Prepare an 8” or 9” cake pan by lining it with parchment paper, letting the parchment paper hang out the edges (for handles.)
In a mixing bowl, combine shortening, coconut oil, custard powder, zest, sugar and egg replacer, beating well.
Add half the flour, followed by all the yogurt, beating until incorporated.
Stir in remaining flour, baking soda and salt.
Bake for 22-28 minutes, until tests done.
Let bars cool in pan for 10 minutes, then cut (in the pan) and set aside.
---
Glaze:
Combine the icing sugar, zest and juice. Microwave on HI for 30 seconds.
Pour over bars and let dry.
Serving Size: Makes one 9" pan, 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 138.1
- Total Fat: 4.4 g
- Cholesterol: 0.3 mg
- Sodium: 6.2 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.4 g
- Protein: 1.6 g
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