kiwi chiller

Name: kiwi chiller Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 cup Spinach fresh; 1 fruit without skin medium Kiwi Fruit; .25 cup slices Cucumber (with peel); 2 tbsp Chia Seeds Nature's Earthly Choice; 2 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds); 2 oz Kirkland Fresh Pressed Apple Juice (by NPNOWLIN); 4 fl oz Water tap; 1c ice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup Spinach, fresh 1 fruit without skin, medium Kiwi Fruit .25 cup slices Cucumber (with peel) 2 tbsp Chia Seeds Nature's Earthly Choice 2 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) 2 oz Kirkland Fresh Pressed Apple Juice (by NPNOWLIN) 4 fl oz Water, tap 1c ice

Directions

All ingredients into bullet, blend one cycle.

Serving Size: one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user FORESTWITCHANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 306.6
Total Fat: 15.8 g
Cholesterol: 0.0 mg
Sodium: 36.2 mg
Total Carbs: 31.9 g
Dietary Fiber: 13.5 g
Protein: 11.8 g

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