Salad with chicken breast
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
20.0 Grams Olive Oil1.0 cup, chopped Onions, raw1.0 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, fresh1.0 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)20.0 oz Kirkland Perdue Chicken Breast Boneless Skinless15.0 cup Dole 'Hearts of Romaine' Salad Greens200.0 gram(s) Red Radish, Raw (includes USDA full nutritional profile)3.0 serving Tomatoes, Roma, Fresh, 1 Med3.5 serving "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups)
Directions
Cut vegetables in small chunks as well as the chicken breast. Fry chicken in a pan and pour over salad when done. Use any dressing you like. Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user PEMIJOSA65.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 322.9
  • Total Fat: 8.2 g
  • Cholesterol: 81.3 mg
  • Sodium: 337.3 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 34.8 g

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