Carrot Cake Oats

Name: Carrot Cake Oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: .33 cup Cabot Low Fat Greek Yogurt Plain; 1 cup Quaker Oats Old-Fashioned Rolled Oats; .66 serving Nature's Promise Soy milk unsweetened 1 cup; .5 serving Flaxseed Ground Spectrum 2 tbsp; .5 tsp Vanilla Extract; 1 carrot (7-1/2) Carrots raw; 2 tbsp Philadelphia Light cream cheese (31g); .25 cup (not packed) Raisins; 1 tsp Cinnamon ground; 1 tsp Granulated Sugar

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

.33 cup Cabot Low Fat Greek Yogurt Plain 1 cup Quaker Oats Old-Fashioned Rolled Oats .66 serving Nature's Promise Soy milk unsweetened 1 cup .5 serving Flaxseed Ground Spectrum 2 tbsp .5 tsp Vanilla Extract 1 carrot (7-1/2") Carrots, raw 2 tbsp Philadelphia Light cream cheese (31g) .25 cup (not packed) Raisins 1 tsp Cinnamon, ground 1 tsp Granulated Sugar

Directions

See recipe

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user HERIROCZ28.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 341.5
Total Fat: 9.2 g
Cholesterol: 15.8 mg
Sodium: 144.6 mg
Total Carbs: 52.9 g
Dietary Fiber: 7.4 g
Protein: 13.6 g

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