Heidi's Fat Free Greek Dressing

Name: Heidi''s Fat Free Greek Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.25 cup OIKOS Greek Yogurt Plain Nonfat; 1.0 clove Garlic; 1.0 dash Salt; 1.0 dash Pepper black; 0.5 tsp Oregano ground; 0.5 tsp Basil; 0.5 tsp Onion powder; 1.0 tsp Lemon Juice 'Real Lemon' 100% juice; 2.0 tbsp (C) Vinegar Red Wine (Gr Value)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.25 cup OIKOS Greek Yogurt Plain Nonfat1.0 clove Garlic1.0 dash Salt1.0 dash Pepper, black0.5 tsp Oregano, ground0.5 tsp Basil0.5 tsp Onion powder1.0 tsp Lemon Juice 'Real Lemon' 100% juice2.0 tbsp (C) Vinegar, Red Wine (Gr Value)

Directions

Blend all ingredients. For a reduced fat version (rather than fat free), add 1-2 tablespoons of olive oil.

Serving Size: Makes about 1/3 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user HSZEKELY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 44.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 179.0 mg
Total Carbs: 5.1 g
Dietary Fiber: 0.8 g
Protein: 6.0 g

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