Impossible broccoli quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1/2 C Bisquick3/4 C chopped broccoli, drained1 C cheddar, shredded2 large eggs4 egg whites1 1/2 C evaporated skim milk
Preheat oven to 350. Mix Bisquick, eggs, egg whites and evaporated milk. Fold in the broccoli and cheese. Season according to taste. Pour into a pan sprayed with cooking spray. Bake 40-50 minutes or until knife inserted into center comes out clean.
Number of Servings: 6
Recipe submitted by SparkPeople user EMPIERCE.
Number of Servings: 6
Recipe submitted by SparkPeople user EMPIERCE.
Nutritional Info Amount Per Serving
- Calories: 201.3
- Total Fat: 8.5 g
- Cholesterol: 94.2 mg
- Sodium: 348.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 0.9 g
- Protein: 14.6 g
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