Pumpkin Spice Overnight Oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 cup Libby's 100% pure canned pumpkin 1 cup Publix Vanilla Nonfat Greek Yogurt (by THINNERRACHEL) 1.5 cup Oats, Quaker 2 cup Milk Whole Vitamin D 36 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 1.5 tsp Vanilla Extract 0.25 tsp salt, table (by CDOWNEY1) 2 tbsp Honey 1.5 tsp Cinnamon, ground 1 tsp Pumpkin Pie spice
Mix all ingredients together in a large bowl and distribute to air tight container(s). I used mini mason jars for individual servings.
Website states they can hold for 5-7 days in the fridge
Serving Size: Makes 6 1-cup servings
Website states they can hold for 5-7 days in the fridge
Serving Size: Makes 6 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 6.5 g
- Cholesterol: 11.7 mg
- Sodium: 154.0 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 6.9 g
- Protein: 10.4 g
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