Alfredo Chicken Noodle Pasta

Name: Alfredo Chicken Noodle Pasta Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 12
Ingredients: 1 cup cucumber w/peel; 1 cup green peppers sliced; 1 cup canned mushrooms; 1/2 large onion sliced; 1 cup broccoli florets; 1 cups sliced carrots; 2 cups shredded chicken; 6 cups pasta; 1-1lb jar Ragu Light Parmesan Alfredo; 1 cup 1% milk; 3 tbsp garlic

(6)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1 cup cucumber w/peel1 cup green peppers sliced1 cup canned mushrooms1/2 large onion sliced1 cup broccoli florets1 cups sliced carrots2 cups shredded chicken6 cups pasta1-1lb jar Ragu Light Parmesan Alfredo1 cup 1% milk3 tbsp garlic

Directions

NOTE: Chicken was boiled from the bone, and previously frozen into 1/2 lb servings.
Cook pasta as directed, drain well.
While pasta is cooking, chop and slice up all the vegetables, and set aside. Once pasta is draining, add garlic and vegetables to wok, (or other stick free pan), sprayed with non-fat cooking spray, on medium heat, and let cook for about 15 minutes, stir frequently.
When vegetables are almost done, add chicken, and cook till chicken is warmed, and vegetables are done.
Turn heat very low.
Add pasta, mix up throughly.
Add Ragu, stir well... add milk to remaining of jar, and shake well, then pour milk/ragu mix into pasta mixture, stir well. (adding of the milk helps to make it very creamy without using more than one jar of ragu.)
Keep on low heat till all is warm.
Serve.
Makes 12 - 1 cup servings (Freezes very well)

Number of Servings: 12

Recipe submitted by SparkPeople user VAMPRILLA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 257.3
Total Fat: 5.5 g
Cholesterol: 70.8 mg
Sodium: 280.4 mg
Total Carbs: 35.2 g
Dietary Fiber: 1.3 g
Protein: 15.5 g

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Member Reviews

4MIANDMIAMOR
Great recipe, family loved it! - 7/4/13
DEWEY101
Very Good! & Easy to alter/change the vegetables if you want to! I added asparagus, and went with less garlic...my husband loved it too! - 7/22/08
KRISTIJEAN513
THis was an easy, tasty dish. And no guilt attached! - 6/27/08
MRFLIBBLEISVRYX
This is really great! Hubby liked it, too. - 6/27/08
COURT2131
Sounds great can't wait to make it! - 6/22/08
MATERLADY99
Did not make yet it sounds great, cant wait to try it ! - 6/21/08
REBECCAHADAMS
Sounds Yummy, I am going to make this next week sometime for diner. The more vegitables I can sneak in my husbands food the better :) - 6/11/08
KIMEE757
OOPS!!!!!!!!!!!!!
SORRY wrong recipe - 6/10/08
GONNABEBUFF
It was good I liked it. - 6/9/08