Tia's grilled chicken salad

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.25 cup Salsa0.25 cup Croutons, seasoned1.0 serving Chicken: Grilled Chicken Breast Strips, 3 oz/serving1.5 cup Iceberg lettuce Marketside classic,lettuce,red cabbage,carrots0.1 cup Kraft 2% Shredded Cheddar Cheese-just enough for a sprinkle on top

Directions

Put all together and serve Serving Size: One salad

Number of Servings: 1.0

Recipe submitted by SparkPeople user DHETHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.6
Total Fat: 5.9 g
Cholesterol: 68.7 mg
Sodium: 1,026.8 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.5 g
Protein: 31.7 g

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