Avocado Egg Salad
- Number of Servings: 4
Ingredients
7 large Hard Boiled Egg 1 tbsp Lemon juice 2 tbsp Cilantro, dried 1 tsp Salt .5 tsp Grey Poupon Dijon Mustard .5 tsp Cumin seed .5 tsp Paprika 1 fruit without skin and seeds Avocados, California (Haas) .5 serving Chobani 0% Plain Greek Yogurt (5.3 oz)
In bowl, combine eggs, yogurt, lemon juice, cilantro, salt, pepper, mustard and optional spices. Gently combine well.
Add chopped avocado and combine into egg salad mixture. Smash the avocado to your desired texture.
Serve with crackers or bread
Serving Size: 4- 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBM1953.
Add chopped avocado and combine into egg salad mixture. Smash the avocado to your desired texture.
Serve with crackers or bread
Serving Size: 4- 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBM1953.
Nutritional Info Amount Per Serving
- Calories: 225.6
- Total Fat: 16.0 g
- Cholesterol: 325.5 mg
- Sodium: 720.3 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.1 g
- Protein: 13.8 g
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