Healthy Creamy Mac-N-Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
230.0 Grams Onions, raw54.0 gram(s) bell pepper, red, sweet, raw2.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips1.0 tbsp Sage, ground1.0 tsp Rosemary1.0 tsp Thyme, ground0.3 tbsp Basil1.0 tsp Salt1.0 tsp Pepper, black22.0 oz tyson oven roasted diced chicken breasts85.0 gram(s) broccoli florets8.0 oz whole grain rotini8.0 oz Barilla veggie rotini8.0 oz rotini2.0 serving great value greek nonfat yogurt (plain) - 1 c.8.0 serving cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup)6.0 oz President Fat Free Crumbled Feta
Sautee garlic and herbs for 10 minutes.
Sautee veggies with herbs until carmelized and let rest
Sautee chicken until warm and add seasonings and veggies except broccoli.
Heat til warm and crisp
Stir with cheese and yogurt (leave 1/4 feta, 1 cup italian blend)
Add to casserole dish
Top with remaining cheeses
Bake 15 min
Broil 2 min (until golden brown)
Makes 6 servings
Serving Size: Makes 6 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user CUDACANCOOK.
Serving Size: Makes 6 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user CUDACANCOOK.
Nutritional Info Amount Per Serving
- Calories: 728.2
- Total Fat: 13.6 g
- Cholesterol: 127.8 mg
- Sodium: 1,467.9 mg
- Total Carbs: 95.0 g
- Dietary Fiber: 8.4 g
- Protein: 62.5 g