Black beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
7 cup Beans, black 1 cup, chopped Onions, raw 3 clove Garlic 2 tbsp Olive Oil
Cook in instant pot with 2 quarts water/broth 45 min. Let come down in pressure 35 min.
Serving Size: Makes 7 cups
Number of Servings: 7
Recipe submitted by SparkPeople user ANIEZGOCKI.
Number of Servings: 7
Recipe submitted by SparkPeople user ANIEZGOCKI.
Nutritional Info Amount Per Serving
- Calories: 271.7
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 15.4 g
- Protein: 15.6 g
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