Grilled Parmesan Chicken Sandwich

Name: Grilled Parmesan Chicken Sandwich Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 - 4oz grilled chicken breast; 1 slice Mozzarella Cheese; 1/4 c. Marinara Sauce; 2 Tbsp. grated Parmesan Cheese; 2 slices bread (Sara Lee Delightful); I can't believe it's not butter spray

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 - 4oz grilled chicken breast1 slice Mozzarella Cheese1/4 c. Marinara Sauce2 Tbsp. grated Parmesan Cheese2 slices bread (Sara Lee Delightful)I can't believe it's not butter spray

Directions

Grill chicken breast prior to assembling sandwich. Spray outside of bread with butter spray, sprinkle parmesan cheese on outside of bread, set bread on skillet. Add Chicken, marinara sauce, cheese. Top with 2nd peice of bread prepared with butter spray and parmesan cheese. Grill until cheese is melted. Remove from heat, and serve.

Makes one sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user NELABELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 437.3
Total Fat: 13.4 g
Cholesterol: 90.1 mg
Sodium: 947.0 mg
Total Carbs: 34.2 g
Dietary Fiber: 4.5 g
Protein: 44.2 g

More Recipes Like This

TIME35

CALS178

(119 ratings)

Andy's Turkey-Stuffed Peppers

A simple mix of two different recipes that made such a delicious stuffed pepper, I had to share.Submitted by: GUTTERNUTS

CALORIES 177.8 FAT 7.1 PROTEIN 17.5 CARBS 12.4 FIBER 2.2

TIME0

CALS248

(116 ratings)

Sauteed Chicken with Cherry Tomatoes

A flavorful chicken recipe.Submitted by: LOLITASMASH

CALORIES 247.5 FAT 10.4 PROTEIN 26.9 CARBS 7 FIBER 1.4

TIME50

CALS400

(23 ratings)

Stuffed Chicken Breast

Simple, four-ingredient stuffed chicken breast.Submitted by: GUEST_CHEF

CALORIES 400.4 FAT 14.1 PROTEIN 59.8 CARBS 5.8 FIBER 0.9

TIME20

CALS129

(115 ratings)

Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 servingSubmitted by: IAMYIKES

CALORIES 128.5 FAT 1.8 PROTEIN 23.9 CARBS 3.6 FIBER 0.2

TIME0

CALS195

(24 ratings)

Chicken Cacciatore Royale

Food fit for a king!Submitted by: TAMINGDRAGONS

CALORIES 195.1 FAT 2.2 PROTEIN 37.4 CARBS 4.8 FIBER 1.3

Member Reviews

CATMILLER
This looks yummy! Wish I had mozzarella at home to make this right now . . . ooh, I do have string cheese, may have to use it tonight! Thanks for the recipe!! - 1/5/09