Veggie Wrap

Name: Veggie Wrap Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: 1 serving Tomaro's Low-In-Carb Sundried Tomato Basil Tortilla 60 Calorie (by LADSLIM); 1 medium Carrots raw; 0.5 cucumber (8-1/4) Cucumber (with peel); 3 large Mushrooms fresh; 2 spear (about 5 long) Broccoli fresh; 4 serving Cherry Tomatoes Fresh 1 Tomato; 0.2 cup shredded Romaine Lettuce (salad)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 serving Tomaro's Low-In-Carb Sundried Tomato Basil Tortilla 60 Calorie (by LADSLIM) 1 medium Carrots, raw 0.5 cucumber (8-1/4") Cucumber (with peel) 3 large Mushrooms, fresh 2 spear (about 5" long) Broccoli, fresh 4 serving Cherry Tomatoes, Fresh, 1 Tomato 0.2 cup, shredded Romaine Lettuce (salad)

Directions

mix together and add Spicy Yogurt Ranch

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LISAH101.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.7
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 195.4 mg
Total Carbs: 30.4 g
Dietary Fiber: 12.6 g
Protein: 11.4 g

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