Gooey vegan brownies (3 ingredients)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 medium (7" to 7-7/8" long) Banana, fresh 2 Tbsp. Raw Cacao Powder 2 Tbsp. Peanut Butter, smooth style, with salt
Mash one banana, fully, with a potato masher. Stir in 2 Tbsp. peanut butter (or any nut butter), and 2 Tbsp cacao powder. Divide into 2 small bowls and microwave on high for 1 minute (YMMV).
Can top with a few cacao chips if you like before allowing to cool for 5 minutes. Grab a spoon and prepare to be brownified.
Serving Size: makes 2. Eat one, share the other.
Can top with a few cacao chips if you like before allowing to cool for 5 minutes. Grab a spoon and prepare to be brownified.
Serving Size: makes 2. Eat one, share the other.
Nutritional Info Amount Per Serving
- Calories: 176.7
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 79.3 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.5 g
- Protein: 6.1 g
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