Breakfast Vitamin Smoothie

Name: Breakfast Vitamin Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 4 tbsp Nature's Intent Organic Chia Seeds; 4 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds); 44 gram Sunflower Seed Raw Unsalted-11g=1 T. (by ANGIKEE); 4 tbsp Flax Seed - Hodgson Mill Milled Flax Seed; 2 serving Beetroot raw 2in beet 82g; 1 cup chopped Carrots raw; 1 cup sliced Banana fresh; .5 cup sliced Mangos; 2 tbsp InstaKetones (by BECKYATKINS); 6.4 tbsp Naked Whey (by WOODMOM); 1 cup Lactaid 2% Milk; 1 cup chopped Kale

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

4 tbsp Nature's Intent Organic Chia Seeds 4 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) 44 gram Sunflower Seed, Raw, Unsalted-11g=1 T. (by ANGIKEE) 4 tbsp Flax Seed - Hodgson Mill Milled Flax Seed 2 serving Beetroot, raw, 2in beet, 82g 1 cup, chopped Carrots, raw 1 cup, sliced Banana, fresh .5 cup, sliced Mangos 2 tbsp InstaKetones (by BECKYATKINS) 6.4 tbsp Naked Whey (by WOODMOM) 1 cup Lactaid 2% Milk 1 cup, chopped Kale

Directions

Blend well

Serving Size: 2

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 713.3
Total Fat: 34.9 g
Cholesterol: 35.0 mg
Sodium: 647.7 mg
Total Carbs: 68.3 g
Dietary Fiber: 23.8 g
Protein: 38.4 g

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