Whole Wheat/Oatmeal Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2 c. water, 110-120 degrees1 tbsp. yeast, rounded2 c. whole wheat flour1/4 c. vital wheat gluten1/8 c. olive oil1/8 c. applesauce1/4 c. honey1/2 tbsp. salt1 c. oatmeal (or oat bran)2 1/2 c. whole wheat flour
In mixing bowl, add the warm water (110-120), yeast and 2 c. flour. Stir well and let it sponge for 30 minutes.
Stir to blend and add remainder of ingredients except flour. Add one cup flour and mix on low. Add flour, 1/2 cup at a time, until the dough cleans the side of the bowl and is no longer sticky.
Let it knead in mixer for about 6-8 minutes.
After it has finished kneading, let it rise in the mixer until it is doubled.
Divide dough in half and form into loaves. Put in loaf pan sprayed with cooking spray.
Cover with bread cloth until bread rises to about 1 1/2 inches above the rim of the pans.
Bake in pre-heated 350 degree oven for 25-30 mins. Remove from pans and cover with a clean towel, which helps soften the crust.
Yields 2 loaves, 12 servings each.
Number of Servings: 24
Recipe submitted by SparkPeople user ANTEEKER1.
Stir to blend and add remainder of ingredients except flour. Add one cup flour and mix on low. Add flour, 1/2 cup at a time, until the dough cleans the side of the bowl and is no longer sticky.
Let it knead in mixer for about 6-8 minutes.
After it has finished kneading, let it rise in the mixer until it is doubled.
Divide dough in half and form into loaves. Put in loaf pan sprayed with cooking spray.
Cover with bread cloth until bread rises to about 1 1/2 inches above the rim of the pans.
Bake in pre-heated 350 degree oven for 25-30 mins. Remove from pans and cover with a clean towel, which helps soften the crust.
Yields 2 loaves, 12 servings each.
Number of Servings: 24
Recipe submitted by SparkPeople user ANTEEKER1.
Nutritional Info Amount Per Serving
- Calories: 113.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 148.2 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.0 g
- Protein: 5.1 g
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