Flourless Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 medium (7" to 7-7/8" long) Banana, fresh 0.5 serving Peanut Butter, 365 Organic Creamy Peanut Butter (2 Tbsp) 3 large Egg, fresh, whole, raw 0.5 cup Quaker Quick Minute Oatmeal plain w/water
Mix all ingredients, coat pan with cooking spray and flip when lightly browned.
Serving Size: 2 small Pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user CMC0521.
Serving Size: 2 small Pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user CMC0521.
Nutritional Info Amount Per Serving
- Calories: 169.2
- Total Fat: 6.4 g
- Cholesterol: 139.5 mg
- Sodium: 67.2 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 2.9 g
- Protein: 7.5 g
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