Overnight Oats

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla 20 gram(s) Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry 7 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 8 berries Blueberries, fresh .25 medium (7" to 7-7/8" long) Banana, fresh 1 serving Sugar Substitute, Sweet N Low Packet
Directions
Mix all together. Refrigerate overnight.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MDICROCE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 154.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.0 g

Member Reviews