Blue cheese spinach omlette

Name: Blue cheese spinach omlette Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1 pat (1 sq 1/3 high) Butter unsalted; 4 large Egg fresh whole raw; 2 stalk large (11-12 long) Celery raw; .25 cup chopped Onions raw; 5 serving Cherry Tomatoes Fresh 1 Tomato; 1 oz Blue Cheese 1 cup Spinach fresh

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 pat (1" sq, 1/3" high) Butter, unsalted 4 large Egg, fresh, whole, raw 2 stalk, large (11"-12" long) Celery, raw .25 cup, chopped Onions, raw 5 serving Cherry Tomatoes, Fresh, 1 Tomato 1 oz Blue Cheese 1 cup Spinach, fresh

Directions

Dice onion, celery, tomatoes in butter. Add spinach, cook down then add egg, season to taste, cook until set.Add cheese.When melted flip and turn off heat. Serve

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user LHENDEESON.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 240.8
Total Fat: 15.9 g
Cholesterol: 388.1 mg
Sodium: 408.1 mg
Total Carbs: 7.4 g
Dietary Fiber: 2.3 g
Protein: 17.2 g

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