Healthy light egg salad

Name: Healthy light egg salad Recipe
Yield: 1
Ingredients: 2 hard boiled egg whites (Remove the yolk after cooking)'; 1 tsp nonfat plain yogurt; curry powder (to taste); Paprika (to taste); Salt (to taste); Pepper (To taste); Garlic powder (To taste); 2 pieces Ezekiel 4:9 Sprouted Grain Bread

Number of Servings: 1

Ingredients

2 hard boiled egg whites (Remove the yolk after cooking)'1 tsp nonfat plain yogurtcurry powder (to taste)Paprika (to taste)Salt (to taste)Pepper (To taste)Garlic powder (To taste)2 pieces Ezekiel 4:9 Sprouted Grain Bread

Directions

boil eggs. When cooled remove yolk. Smoosh egg whites, add nonfat plain yogurt and spices. put on bread.

Number of Servings: 1

Recipe submitted by SparkPeople user FILMFEMMEFATALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 2.2 g
Cholesterol: 0.6 mg
Sodium: 307.0 mg
Total Carbs: 27.7 g
Dietary Fiber: 4.0 g
Protein: 12.5 g

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