Family Bean Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1.875 cup Chickpeas (garbanzo beans) cooked from dry beans 130 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container) 1.875 cup Beans, red kidney 3.75 cup Green Giant Cut Green Beans, can 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 8 tbsp Extra Virgin Olive Oil 8 tbsp (C) Vinegar, Red Wine (Gr Value) 1 tsp Mustard Powder, Dried Spice - 1 tsp ggg (by MG7_FIT) 6 clove Garlic 6 tbsp Parsley
mix
Serving Size: makes about 10 to 12- 1/2 cup servings
Serving Size: makes about 10 to 12- 1/2 cup servings
Nutritional Info Amount Per Serving
- Calories: 218.4
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 494.8 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 7.0 g
- Protein: 7.0 g
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