Spinach & Mushroom egg muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.0 cup Spinach, fresh1.5 cup, pieces or slices Mushrooms, fresh17.0 large Egg, fresh, whole, raw
Use a cupcake pan.
Put spinach in each muffin cup.
Dice up mushrooms and put on top of spinach.
Beat eggs and add to muffin cups.
Heat oven to 350.
Bake for 30 minutes.
Serving Size: Makes 12 muffins (2 muffins is a serving)
Number of Servings: 6.0
Recipe submitted by SparkPeople user ABRAMLEY8.
Serving Size: Makes 12 muffins (2 muffins is a serving)
Number of Servings: 6.0
Recipe submitted by SparkPeople user ABRAMLEY8.
Nutritional Info Amount Per Serving
- Calories: 210.2
- Total Fat: 13.7 g
- Cholesterol: 527.0 mg
- Sodium: 209.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.4 g
- Protein: 18.7 g
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