Easy Asian Sour Cream and Onion Baked Chicken
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 cup of fat free sour cream1 package of dry onion soup mix1/4 to 1/2 cup of Kikkoman Lite Soy Sauce low sodium 5 lbs of chicken thighs (can use less, just adjust cooking time)
Directions
In a bowl mix sour cream and soup mix. Then, whisk in soy sauce until you get a smooth soupy consistency. In a large baking pan, place the chicken thighs and spoon the soup mixture over the chicken. Bake in 350 degree oven for 1.5 hours. Turn the chicken have way through if needed so that the soup mixture will mix with the chicken juices. Delicious!

Number of Servings: 10

Recipe submitted by SparkPeople user ASKITCHENS77.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 83.6
  • Total Fat: 1.9 g
  • Cholesterol: 36.3 mg
  • Sodium: 585.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.2 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy