Light Chicken Parmesean

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 serving Newman's Own Marinara Sauce, 1/2 cup 9 ounces Chicken Breast (cooked), no skin, roasted 0.25 cup Kraft Shredded Parmesean Cheese (by SARAHVITELLO) 0.25 cup Bread Crumbs, Pastene, Italian Flavoured (by LORI_IN_NB) 1 serving Cheeses mozarella Kraft finely shredded (1/4 cup)
Directions
place chicken in a greased pyrex
cover with marinara
then cover with shredded mozarella (provelone slices works well too)
Mix the breadcrumbs and parmesean cheese and sprinkle over top
bake 375 for 35-45 mins

Serving Size: makes 3 servings of 3 oz chicken breast

Number of Servings: 3

Recipe submitted by SparkPeople user LANSELMI.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 226.3
  • Total Fat: 8.1 g
  • Cholesterol: 67.7 mg
  • Sodium: 595.5 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.6 g

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