Go Nutrition Protein Flapjack Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 serving GoNutrition Protein Flapjack Mix per 200g 2017 84 gram(s) Tesco Everyday Value Clear Honey per 100g 2017 4 tbsp Coconut Oil 56 gram(s) Tesco Everyday Value Skimmed UHT Milk per 100ml
Mix all ingredients and bake in oven for 15 min on Gas 4
Serving Size: Makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user SAVANNAHJADEB.
Serving Size: Makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user SAVANNAHJADEB.
Nutritional Info Amount Per Serving
- Calories: 192.1
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.0 g
- Protein: 12.3 g
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