Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.0 cup, chopped Kale2.0 cup Private Selection Tropical Smoothie Blend (frozen fruit)3.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)20.0 gram Body Fortress whey protein -chocolate2.0 tbsp Chia Seeds CHIA POWER Navitas2.0 tbsp Bell Plantation Chocoloate PB2
Blend with water
Serving Size: 24 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user IRUNOVA.
Serving Size: 24 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user IRUNOVA.
Nutritional Info Amount Per Serving
- Calories: 506.4
- Total Fat: 8.0 g
- Cholesterol: 50.0 mg
- Sodium: 178.2 mg
- Total Carbs: 90.6 g
- Dietary Fiber: 20.0 g
- Protein: 22.5 g
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