Strawberry juice

Name: Strawberry juice Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1.0 cup sliced Strawberries fresh; 1.0 cup (8 fl oz) Water tap

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1.0 cup, sliced Strawberries, fresh1.0 cup (8 fl oz) Water, tap

Directions

Put ingredients into blender , add some ice

Serving Size: 2 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user OLAAAAE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 49.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 6.4 mg
Total Carbs: 11.7 g
Dietary Fiber: 3.8 g
Protein: 1.0 g

More Recipes Like This

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

Member Reviews