Summer Veggie Steam

Name: Summer Veggie Steam Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1 cup sliced squash; 1 cup sliced zucchini; 1/2 cup sliced yellow onion; 1 cup cauliflower flowerettes; 1 cup broccoli flowerettes; 1 cup baby carrots; 5-10 sprays I Can't Believe It's Not Butter Spray

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 cup sliced squash1 cup sliced zucchini1/2 cup sliced yellow onion1 cup cauliflower flowerettes1 cup broccoli flowerettes1 cup baby carrots5-10 sprays I Can't Believe It's Not Butter Spray

Directions

Cut and steam all prepared veggies, season and spray with butter.

Number of Servings: 4

Recipe submitted by SparkPeople user COURTNEYWELLS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 60.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 41.5 mg
Total Carbs: 12.8 g
Dietary Fiber: 4.9 g
Protein: 3.4 g

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