Lemon garlic anchovy dressing

Name: Lemon garlic anchovy dressing Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 4 anchovy Anchovy (anchovies); 0.25 cup Olive Oil; 2 lemon yields Lemon Juice; 2 clove Garlic; 0.5 tsp Cumin seed; 0.25 fruit without skin and seeds Avocados California (Haas)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

4 anchovy Anchovy (anchovies) 0.25 cup Olive Oil 2 lemon yields Lemon Juice 2 clove Garlic 0.5 tsp Cumin seed 0.25 fruit without skin and seeds Avocados, California (Haas)

Directions

Blend all together and use to dress kale salad

Serving Size: 2 tbs

Number of Servings: 8

Recipe submitted by SparkPeople user JBUSHEK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.4
Total Fat: 7.8 g
Cholesterol: 1.7 mg
Sodium: 74.2 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.4 g
Protein: 0.8 g

More Recipes Like This

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

Member Reviews