Protein Oatmeal

Name: Protein Oatmeal Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 3.0 cup Quaker Oats - Quick 1 Minute - Dry; 1.0 tsp Splenda Brown Sugar Blend; 10.0 oz Almond Breeze Almond Milk Unsweetened Vanilla; 28.0 gram Quest Protein Powder - Vanilla Milkshake

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

3.0 cup Quaker Oats - Quick 1 Minute - Dry1.0 tsp Splenda Brown Sugar Blend10.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla28.0 gram Quest Protein Powder - Vanilla Milkshake

Directions

Mix everything together

Serving Size: 4oz

Number of Servings: 6.0

Recipe submitted by SparkPeople user HULAGIRL1971.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 175.6
Total Fat: 3.5 g
Cholesterol: 2.5 mg
Sodium: 56.3 mg
Total Carbs: 28.4 g
Dietary Fiber: 4.2 g
Protein: 8.9 g

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