Easier Cottage Cheese Fruit Salad

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 serving Breakstone Lowfat Cottage Cheese- 1/2 cup 0.12 serving Dole Pineapple Tidbits, no sugar added, 4 serving 0.12 serving Dole 100% Juice Mandarin Oranges, 1 container 1 serving Fisher Macadamia Nuts, 1/8 whole package (1/2 cup)2 oz/56g
Directions
ge cheese and I ground up about 12 nuts. Then I served up 1/8 servings to get the nutritional info I have for this recipe. Also added Stevia packets, 8 to be exact

Serving Size: makes 8 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LADYBUGPLUS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 137.6
  • Total Fat: 5.5 g
  • Cholesterol: 16.1 mg
  • Sodium: 340.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.0 g

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