Ground Beef and Lentil Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
2 cup La Preferida Lentils 16 oz Ground beef, lean 1 cup, chopped Onions, raw 8 tsp Spice World Minced garlic 4 tbsp Daily Chef Organic Extra Virgin Olive Oil 4 cup HEB Petite Diced tomatoes 2 cup Economax Tomato Sauce 1 tbsp Cilantro, dried 1 tsp Cumin (ground) (by IVORYGRL1) 6 tsp Salt
Follow directions on package for lentils.
While lentils are cooking which takes about 20-30 minutes.
Put olive oil in large skillet then add onions and minced garlic to hot olive oil. Saute until onions are clear and soft, add ground beef.
Drain ground beef, onion and garlic mixture.
When lentils are done, add them to skillet and mix in tomatoes and tomato sauce.
Serve hot.
Serving Size: makes 14-1/4 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CENTRAL_TX_GIRL.
While lentils are cooking which takes about 20-30 minutes.
Put olive oil in large skillet then add onions and minced garlic to hot olive oil. Saute until onions are clear and soft, add ground beef.
Drain ground beef, onion and garlic mixture.
When lentils are done, add them to skillet and mix in tomatoes and tomato sauce.
Serve hot.
Serving Size: makes 14-1/4 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CENTRAL_TX_GIRL.
Nutritional Info Amount Per Serving
- Calories: 193.1
- Total Fat: 10.7 g
- Cholesterol: 24.3 mg
- Sodium: 1,285.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 6.5 g
- Protein: 11.0 g
Member Reviews