Low fat frozen yogurt

Name: Low fat frozen yogurt Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1.5 cups plain non fat yogurt; 2 cups frozen fruit; juice of 1/2 a lemon; 3 table spoons jam; 1-4 tablespoons sugar (optional)

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

1.5 cups plain non fat yogurt2 cups frozen fruitjuice of 1/2 a lemon3 table spoons jam1-4 tablespoons sugar (optional)

Directions

Freeze yogurt and berries. Puree everything but sugar. Once throughly blended add sugar as needed. Spoon into serving dishes and return to freezer until dessert time.

Makes 4 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user LORIELEE2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 564.2
Total Fat: 5.7 g
Cholesterol: 22.1 mg
Sodium: 276.7 mg
Total Carbs: 103.2 g
Dietary Fiber: 10.8 g
Protein: 21.6 g

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