Savory Shallot Tarragon Chicken Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 packet Shallot Tarragon Compound Butter Mix 2 tablespoons soy sauce2 tablespoons olive oil1½ tablespoons Garlic Garlic Seasoning Juice of 1 lime1½ pounds boneless skinless chicken breasts, cut into 6 pieces2 green onions, thinly sliced, optional
Combine first 5 ingredients in a gallon freezer bag; add chicken. Seal well toss to coat. Refrigerate several hours or up to overnight.
Prepare grill to medium heat. Remove chicken from marinade; discard bag with marinade.
Place chicken on grill. Grill, turning once, until internal temperature reaches 165°F on an instant-read food thermometer, about 10-12 minutes. Salt and pepper as desired. Garnish with green onion, if desired.
Serve with steamed asparagus.
To Bake:
Complete step one from above
Preheat oven to 400°F. Remove chicken from marinade; discard bag with marinade.
In a greased 13x9-inch baking dish, place chicken. Bake 18-20 minutes or until internal temperature reaches 165° on an instant-read food thermometer. Salt and pepper as desired. Garnish with green onion, if desired.
Make Ahead & Freeze: Prepare step 1. Seal well, label and freeze. Thaw completely. Continue with step 2.
Makes 6 servings.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LBLAKEY.
Prepare grill to medium heat. Remove chicken from marinade; discard bag with marinade.
Place chicken on grill. Grill, turning once, until internal temperature reaches 165°F on an instant-read food thermometer, about 10-12 minutes. Salt and pepper as desired. Garnish with green onion, if desired.
Serve with steamed asparagus.
To Bake:
Complete step one from above
Preheat oven to 400°F. Remove chicken from marinade; discard bag with marinade.
In a greased 13x9-inch baking dish, place chicken. Bake 18-20 minutes or until internal temperature reaches 165° on an instant-read food thermometer. Salt and pepper as desired. Garnish with green onion, if desired.
Make Ahead & Freeze: Prepare step 1. Seal well, label and freeze. Thaw completely. Continue with step 2.
Makes 6 servings.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LBLAKEY.
Nutritional Info Amount Per Serving
- Calories: 122.3
- Total Fat: 1.5 g
- Cholesterol: 53.3 mg
- Sodium: 360.8 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 20.3 g
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