Sis' Berry Smooth Smoothie

Name: Sis'' Berry Smooth Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Strawberries 4 lg; Yogurt Plain Low Fat 2 Tbs; Blackberry Pulp Frozen 56g; 8th Continent Light Plain Soy Milk 4 oz; Splenda 2 Tbs; Ice Cubes

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Strawberries 4 lgYogurt, Plain, Low Fat 2 TbsBlackberry Pulp, Frozen 56g8th Continent Light Plain Soy Milk 4 ozSplenda 2 TbsIce Cubes

Directions

Blend in blender until smooth. Pour in glass. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user PARAMEDIC8.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 81.9
Total Fat: 1.5 g
Cholesterol: 1.8 mg
Sodium: 107.2 mg
Total Carbs: 15.8 g
Dietary Fiber: 1.7 g
Protein: 6.5 g

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