chocolate covered cherries/stawberry quick snack

Name: chocolate covered cherries/stawberry quick snack Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 fat free chocolate pudding snack size; 1/4 c sliced strawberrys; 1/4 c halved cherries; 1 t flax seed; 1 T ground flax seed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 fat free chocolate pudding snack size1/4 c sliced strawberrys1/4 c halved cherries1 t flax seed1 T ground flax seed

Directions

mix everything together gently in a small desert bowl. Garnish with flax seeds and strawberry slice. eat. enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MONKEY72.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.0
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 141.6 mg
Total Carbs: 32.0 g
Dietary Fiber: 4.7 g
Protein: 4.8 g

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