Wheat Berry and White Bean Salad

Name: Wheat Berry and White Bean Salad Recipe
Yield: 1
Ingredients: 0.50 cup diced Celery raw; 10 Onions raw; 0.50 cup chopped or sliced Red Ripe Tomatoes; 1 tbsp Honey; 6 tsp Grey Poupon Dijon Mustard; 6 tsp Heinz White Wine Vinegar; 6 tsp Lemon Juice 'Real Lemon' 100% juice; 1 cup Cannellini Beans White Kidney Beans Bushs; 2 serving Green Onion (fresh-1 stalk); 2 serving Wheat Berries - Bob's Red Mill - .25 cup raw 48 grams makes .50 cup cooked; 5 tbsp Extra Virgin Olive Oil

Number of Servings: 1

Ingredients

0.50 cup, diced Celery, raw 10 Onions, raw 0.50 cup, chopped or sliced Red Ripe Tomatoes 1 tbsp Honey 6 tsp Grey Poupon Dijon Mustard 6 tsp Heinz White Wine Vinegar 6 tsp Lemon Juice 'Real Lemon' 100% juice 1 cup Cannellini Beans White Kidney Beans Bushs 2 serving Green Onion (fresh-1 stalk) 2 serving Wheat Berries - Bob's Red Mill - .25 cup raw 48 grams makes .50 cup cooked 5 tbsp Extra Virgin Olive Oil

Directions

Make vinaigrette. Combine rest of ingredients. Add vinaigrette. Let sit 1 day.

Serving Size:�1 cup

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,238.1
Total Fat: 72.4 g
Cholesterol: 0.0 mg
Sodium: 1,321.4 mg
Total Carbs: 130.5 g
Dietary Fiber: 27.2 g
Protein: 29.4 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ