Wheat Berry and White Bean Salad
- Number of Servings: 1
Ingredients
Directions
0.50 cup, diced Celery, raw 10 Onions, raw 0.50 cup, chopped or sliced Red Ripe Tomatoes 1 tbsp Honey 6 tsp Grey Poupon Dijon Mustard 6 tsp Heinz White Wine Vinegar 6 tsp Lemon Juice 'Real Lemon' 100% juice 1 cup Cannellini Beans White Kidney Beans Bushs 2 serving Green Onion (fresh-1 stalk) 2 serving Wheat Berries - Bob's Red Mill - .25 cup raw 48 grams makes .50 cup cooked 5 tbsp Extra Virgin Olive Oil
Make vinaigrette. Combine rest of ingredients. Add vinaigrette. Let sit 1 day.
Serving Size: 1 cup
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 1,238.1
- Total Fat: 72.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,321.4 mg
- Total Carbs: 130.5 g
- Dietary Fiber: 27.2 g
- Protein: 29.4 g
Member Reviews