Spanakopita

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Phyllo Dough, 12 sheetsFrozen spinach, 2 package, thawed and drainedOnion, 1/4 cup choppedFeta Cheese, 1 cup, crumbledRicotta cheese, lowfat, 1/2 cupEgg, 2 largeOlive Oil, 3 tbsGarlic, 2 tsp
Directions
In a medium bowl, lightly beat eggs. Mix in feta. ricotta cheese, garlic. Add onion and spinach. Mix well. Place 1 sheet of phyllo dough in a 9x11 baking dish. Brush with olive oil. Repeat with three more sheets. Add half the spinach cheese mixture and spread evenly. Repeat with 4 more sheets of phyllo. Add the other half of the spinach cheese mixture. Top with last 4 sheets, brushing with oil between sheets. Bake at 350 for 30 to 40 minutes until golden brown and heated through

Number of Servings: 6

Recipe submitted by SparkPeople user HOMESTEADER2.5.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 308.7
  • Total Fat: 16.9 g
  • Cholesterol: 98.1 mg
  • Sodium: 738.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.4 g

Member Reviews
  • MAMASUDS
    Sounds great! Low fat Feta will improve the numbers even more. I have added it to my meal plan for next week! - 6/13/08
  • HOMESTEADER2
    Awsome flavor. Very nutristious. Very filling. A good dish to eat with lenal soup. - 6/12/08