Tuna Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 can Tuna, Canned in Water, drained 2 cup Mashed Potatoes 1 can (12 oz) yields Yellow Sweet Corn, Canned .5 cup Bread crumbs, dry, grated, plain 1 tbsp Olive Oil
Flake tuna into a medium bowl with a fork. Add everything else except breadcrumbs and oil, and mix well. Lay the crumbs out on a plate. Form 10 patties from the potato mixture and coat each patty in bread crumbs.
Arrange on a baking sheet covered with parchment paper and spritz with olive oil. Broil about 8-10" from heat for about 5 min. (watch them!) When the crumbs start to look toasty, remove from the oven and flip; spritz the other side with OO. Broil again for 5 more min. or until browned and heated through.
Serving Size: Two cakes
Arrange on a baking sheet covered with parchment paper and spritz with olive oil. Broil about 8-10" from heat for about 5 min. (watch them!) When the crumbs start to look toasty, remove from the oven and flip; spritz the other side with OO. Broil again for 5 more min. or until browned and heated through.
Serving Size: Two cakes
Nutritional Info Amount Per Serving
- Calories: 193.3
- Total Fat: 4.5 g
- Cholesterol: 13.3 mg
- Sodium: 505.4 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.0 g
- Protein: 10.6 g
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