Festive Chicken Dip
- Number of Servings: 30
Ingredients
1 1/2 lbs boneless, skinless, chicken breasts, finely chopped (about 3 cups)1/4 cup lime juice, divided2 garlic cloves minced1 can (16ozs) refried beans1 1/2 cups light or fat free sour cream, divided1 package (1 1/4) dry sloppy joe mix, divided1 tbs picante sauce1 avocado, choppedcooking spray1 cup shredded cheddar cheese2 tomatoes, chopped1 can (2 1/4 oz) sliced black olives drained1 bag light tortilla chips
Place Chicken in a small bowl. Sprinkle with 3 TBS lime juice, and garlic and mix well. Set aside. Combine beans, 1/2 cup sour cream, 2 1/2 TBS sloppy joes seasoning mix and the picante sauce in medium bowl. Spread bean mixture in bottom of shallow 2-quart casserole dish. Combine avocado and remaining 1 TBS lime juice in small bowl; sprinkle over bean mixture. combine remaining 1 cup sour cream and 2 1/2 TBS sloppy joe seasoning mix in small bowl; set aside. Spray a large skillet with cooking spray. Heat skillet until hot; add chicken in single layer. Do not stir. Cook about 2 minutes or until chicken is brown on bottom. Turn chicken and cook until other side is brown and no liquid remains. Break chicken into separate pieces with fork. Layer chicken, sour cream mixture, cheese, and tomatoes over avocado mixture. Top with olives. Refirgerate until completely chilled. Serve with chips. Makes 2 quarts dip or about 30 appetizers.
Number of Servings: 30
Recipe submitted by SparkPeople user BRIGHTERDAYS4U.
Number of Servings: 30
Recipe submitted by SparkPeople user BRIGHTERDAYS4U.
Nutritional Info Amount Per Serving
- Calories: 87.8
- Total Fat: 3.7 g
- Cholesterol: 10.7 mg
- Sodium: 174.0 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.8 g
- Protein: 4.0 g