Old School Chicken Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
60 oz Chicken -Boneless, skinless chicken thigh (by JUSTKLH) 20 pepper Hot Chili Peppers 28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP 4 tbsp Cider Vinegar 25 clove Garlic 1 tbsp Oregano, ground 2 tbsp Cumin seed 1 serving Star Anise Seed Pod (1 ea) (by JWHITE03) 1 tbsp Coriander seed 2 tbsp Salt 3 cup (8 fl oz) Water, tap .125 cup Tomato Paste
Directions
Get a bunch of dried peppers. Seed them. Crunch and tear them up. Stick them in a vessel and cover with boiling water. Let sit for an hour.

Cut up chicken thighs into small pieces.

Dump peppers and some to all of the soaking liquid in a blender. Add your garlic and oregano. You should use 'fresh' but 'fresh' wasn't on the ingredient list. Add the salt. Grind the cumin, coriander, star anise, and cinnamon and dump those in, too. Also add the vinegar

Blend until smooth.

Pour over the chicken and let sit for 24 hours. Preferably in the refrigerator.

Dump into a cast iron post and bake at 300°F for four hours.

Serve, save, whatever. I like it with tortillas. Though when I run out of those I'm going to try cooking up some posole.



Serving Size: Makes nine 9 12 fl. oz. servings. (That's a cup and a half.)

Number of Servings: 9

Recipe submitted by SparkPeople user AZURE_ALBURAQ.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 326.7
  • Total Fat: 15.5 g
  • Cholesterol: 158.3 mg
  • Sodium: 1,716.6 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 38.0 g

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