OAMM Buffalo Wing Turkey Wraps
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb Turkey, Butterball Ground Turkey 93% Lean.75 serving carrots, 1 cup sliced or diced 1 cup FRESH: Celery, Diced 1.25 cup, chopped Onions, raw 2 tsp Garlic - minced 1 Tbsp Red Wine Vinegar 1 Tbsp unpacked Brown Sugar 1.5 tsp (1/2 Tbsp) Lea & Perrins, Worcestershire Sauce 2 Tbsp Texas Pete's Hot Sauce .5 cup Tomato Sauce .5 tsp Better than Bouillion, chicken base, reconstituted with 1/2 cup water
In a large skillet, brown the ground turkey along with the carrots, celery, onion and garlic. Meanwhile, in a bowl, mix remaining ingredients for the sauce. Add sauce to meat mixture and bring to a boil. Reduce to a simmer and cook for 7-10 minutes until most of the sauce has been absorbed.
Serving Size: Filling for 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user DEANLC7.
Serving Size: Filling for 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user DEANLC7.
Nutritional Info Amount Per Serving
- Calories: 206.5
- Total Fat: 8.7 g
- Cholesterol: 80.0 mg
- Sodium: 542.2 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.9 g
- Protein: 23.3 g
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