Ham dip

Minutes to Prepare: 15

Number of Servings: 32

Ingredients

1 cup, diced Ham, regular (11% fat) 12 oz Cream Cheese 3 serving Green Onion (fresh-1 stalk) 3 tbsp Sour Cream 0.25 tsp Pepper, black 0.25 tsp Garlic powder 0.25 tsp Onion powder

Directions

Put all ingredients in a food processor and blend until mixed. Leave chunky. Serving Size: 32

Number of Servings: 32

Recipe submitted by SparkPeople user TAZTAK.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 46.9
Total Fat: 4.4 g
Cholesterol: 14.5 mg
Sodium: 87.6 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.1 g
Protein: 1.6 g

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