Oven Roasted Chicken - honey, mustard, and garlic
- Number of Servings: 4
Ingredients
4 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted .5 cup Lemon juice 2 tbsp Honey 2 serving Garlic - minced (1 tsp) (by ELLERCADE) 2 tsp Bookbinder's Habanero Mustard (by GSGKMG) 4 dash Pepper, black 1 tbsp Rosemary
Mix all ingredients (except chicken) together.
Pour marinade over chicken, refrigerate for 2 hours.
You can grill this, but I browned the chicken with garlic and sweet potatoes, poured the mixture into a clear glass pan, and baked everything at 400 degrees for 30 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAOTOOLE.
Pour marinade over chicken, refrigerate for 2 hours.
You can grill this, but I browned the chicken with garlic and sweet potatoes, poured the mixture into a clear glass pan, and baked everything at 400 degrees for 30 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAOTOOLE.
Nutritional Info Amount Per Serving
- Calories: 330.0
- Total Fat: 6.9 g
- Cholesterol: 146.3 mg
- Sodium: 175.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.2 g
- Protein: 53.7 g
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