Emily's Homemade Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
12 oz Chicken, rotisserie cooked, breast meat, no skin 4 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 2 cup, chopped Pecans .5 cup dried bing cherries (by ZYNTIS) 8 tbsp Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup) .5 tsp Original Spike Seasoning (by MAURIZIA) 4 tbsp Kraft Miracle Whip Lite Dressing 2 fl oz Milk, 1%
Directions
Chop apples and pecans.
Shred Chicken.
Combine all ingredients in a bowl, mix and serve.

Serving Size: makes 12 one-cup serving sizes

Number of Servings: 10

Recipe submitted by SparkPeople user ZIONGAMMA.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 296.3
  • Total Fat: 19.1 g
  • Cholesterol: 32.3 mg
  • Sodium: 204.5 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.5 g

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