Slow cooked boneless pork but

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1.0 tbsp Basil1.0 tsp Oregano, ground1.0 tsp Salt8.0 tbsp Olive Oil3.0 oz Pork Shoulder (pork butt, picnic roast)

Directions

Place roast in slow cooker add olive oil, Basil, Oregano, Sea Salt, Black Pepper, water. Cook on High 4-6 hours or 6-8 on Low. Turn off slow cooker let sit for an hour to cool. Take out and pull pork a part with hands or shred using two forks. One serving 3 Ounces. Serving Size: 3 ounces

Number of Servings: 16.0

Recipe submitted by SparkPeople user MIMITEAL.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 77.5
Total Fat: 8.0 g
Cholesterol: 5.0 mg
Sodium: 149.2 mg
Total Carbs: 0.2 g
Dietary Fiber: 0.2 g
Protein: 1.3 g

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