Tuna salad on whole grain
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 can tuna, canned in water, drained1 tbsp Best Foods Regular Mayonnaise1/4 tsp salt1/4 tsp black pepper3 slices, medium (1/4" thick) tomatoes2 leafs romaine lettuce2 slices Natures Own Whole Grain Bread
1. Combine drained tuna, mayo, salt , pepper
2. Place tuna on a slice of bread, put sliced tomato and lettuce on tuna, place 2nd bread slice on top
Enjoy!!
Serving Size: 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANNA11775.
Serving Size: 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANNA11775.
Nutritional Info Amount Per Serving
- Calories: 365.1
- Total Fat: 14.0 g
- Cholesterol: 63.2 mg
- Sodium: 754.4 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 5.0 g
- Protein: 40.8 g
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