Peanut butter banana oatmeal smoothie
  • Number of Servings: 1
Ingredients
0.25 cup Steel Cut Oats, dry1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup3.0 tbsp Skippy Natural Creamy Peanut Butter1.0 tbsp HoneyHandful of ice
Directions
Put all in blender and mix

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user NESSA212.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 624.3
  • Total Fat: 29.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.4 mg
  • Total Carbs: 81.1 g
  • Dietary Fiber: 10.9 g
  • Protein: 18.8 g

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